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why choose us?

We train smart. We move with intent. We perform with power.

PERFORMANCE DRIVEN

EVIDENCE BASED

HOLISTIC APPROACH

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A shirtless man with glasses and black hair smiling and raising his arms in a peace sign gesture at an indoor event, with a neon sign that says 'NEW LAST' in the background.
A group of people standing in a gym or training facility, watching a person performing a kick or martial arts move on a red mat. The background includes a poster of a woman and large red walls with the word "FEAR" partially visible.
A man in black athletic shorts and shirt kneels on the floor holding a woman in a black sports bra and shorts in a wrestling or martial arts pose at an indoor sports event, with a crowd standing behind black barriers and a large industrial-style wall in the background.
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we help athletes achieve their potential.

EVERY membership exclusive

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WEEKLY CHECK INS

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GROUP SPRINT SESSIONS

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PROGRAMMING REVIEW

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PERFORMANCE TESTING

Our Services

Uncover
our story

At SC Training, we believe in training with purpose. That means blending performance, rehab, and lifestyle into a coaching approach that’s honest, supportive, and tailored to you. We’re here for those chasing goals — whether on the field, in the gym, or in daily life — and for those navigating the noise of the fitness world and just needing someone in their corner.

This isn’t just about sets and reps. It’s about moving well, living well, and performing at your best — whatever that looks like for you.

About Us
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A person performing a mobility exercise on a gym mat, with weight equipment and vending machines in the background, overlaid with text about integrating mobility into life.
A person running outdoors in a green, wooded area with motivational text overlay that reads, 'Want to skyrocket your acceleration?'
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Two men on a tennis court, one facing away in a white shirt and patterned shorts, the other facing forward in a black shirt and shorts, with text overlay about 'SC Training launch' by Simon Cheng.
A boxing match with a boxer on the ground and another boxer striking, surrounded by spectators and referees, overlaid with text that reads 'Ready to Unock Your Potential?'.
A young man in a gym looks at his phone, with various people working out in the background. Overlaid text reads, 'Are you feeling overwhelmed by the gym advice out there?'
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